Low-impact, full-body workouts that are fun,
welcoming, and energizing.
Reserve your Pilates class today!
* Group classes may be reserved via the Mindbody app.
For private sessions, please contact the studio directly by phone or email.
Experience the difference with our expert instructors, premium equipment, and personalized approach to Pilates.
Certified professionals with 500+ hours of comprehensive Pilates training.
Premium Reformers, Chairs, Ladder Barrel, Cadillac,
and state-of-the-art Gyrotonic Tower for exceptional results.
Creating a welcoming space where every client feels supported
and inspired with personalized guidance for strength, balance, and confidence.
Perfect for beginners or those returning to Pilates.
3 one-on-one sessions for $225 (50 minutes each)
to help you feel comfortable, confident, and supported.
Strengthen your core, enhance posture, and improve flexibility
through precise, guided movements on the Reformer.
Fluid, circular movements on specialized equipment
to promote spinal health, increase mobility,
and connect body and mind.
Private sessions on Cadillac, Reformer, Chair, and Barrel.
Offered as 1:1, 1:2, or 1:3 sessions, tailored to your
body, goals, and needs. Perfect for managing injuries,
supporting pregnancy, or improving posture.
Combine traditional yoga with aerial movement.
Supportive hammocks enhance strength, flexibility,
and alignment while creating lightness and freedom
in every pose.
* Private sessions are not available for booking through the app.
* Please call 949.818.6821 or email formepilateslakeforest@gmail.com to schedule your private session.
Group classes may be reserved via the Mindbody app.
Private sessions are not available for booking through the app.
Please call 949.818.6821 or email formepilateslakeforest@gmail.com to schedule your private session.